Post #2. Photo Credit: Ron Lach Today, I was looking for something intriguing for this new health and wellness series I just started this morning. In considering the fact that it’s a Friday evening as well, I wanted to find something that would be fun too and I located the following website: https://wellnessmama.com/health/ I hope […]
Welcome to delving into weight management from a gambit of perspectives. Post #1 How about this for size: I searched on google: weight management and spirituality. There were a plethora of websites to peruse. I settled on this website provided by the University of New Hampshire entitled, Spiritual Wellness. Of course, I had another aha […]
Post 4 Wouldn’t it be nice if we could help the people we know with more positive thoughts about test-taking in order to relieve some stress? Once upon a time, I learned about eustress and I want to share it with you if you’ve never heard of the word. Eustress is the opposite of stress […]
According to Harvard Business Review, compelling direction implies the following: Do you agree or disagree? The foundation of every great team is a direction that energizes, orients, and engages its members. Teams cannot be inspired if they don’t know what they’re working toward and don’t have explicit goals. Those goals should be challenging (modest ones […]
Post #3 Neurology is a good subject to study as we support test-takers. “After researching some information on Google, I found the information below: What neuroscience says about learning? From the point of view of neurobiology, learning involves changing the brain. Moderate stress is beneficial for learning, while mild and extreme stress are detrimental to learning. […]
Post #2 Ideal Sleep is Very Important According to an article entitled, The Science of Sleep: Understanding What Happens When You Sleep, there are four phases we should know about to further support the need for test-takers. If you will read this as a story in order to make it more memorable: “If you have […]
Most often there is a need for some form of mentoring especially when starting a new venture, business, class, sport, and the like.
Science pertains to the physical world. Social science pertains to human society and social relationships. Which do you prefer and why?
Behind the Scenes: Thought Processes and Test-Taking
Post #7 Photo Credit: lil artsy “Sometimes, test-takers just need a break from the stress (task/challenge) in order to sit in the moment that’s about being in the position and being equipped for the test that is about to take place. Often times, it’s high expectations that cultivate the need to focus strategically and persistently. […]