Post #7 Photo Credit: lil artsy “Sometimes, test-takers just need a break from the stress (task/challenge) in order to sit in the moment that’s about being in the position and being equipped for the test that is about to take place. Often times, it’s high expectations that cultivate the need to focus strategically and persistently. […]
POLITICS, TECHNOLOGY & THE HUMANITIES Supporting Community Dreams
Resilience is made up of five pillars: Self Awareness, Mindfulness, Self Care, Positive Relationships and Purpose. By strengthening these pillars, we in turn, become more resilient.