Post 5. Photo Credit: EKATERINA BOLOVTSOVA Metacognition Thinking about the way we are thinking is something to think about. Indeed, we can take in consideration multiple intelligences and physiology as well as sleep patterns to foster our holistic viewpoint of our metacognition. Metacognition in the Classroom Please note, based on my experience, there are professional […]
Post #2 Photo Credit: Free Stock from Dreamstime.com Where do you find resilience when you’re broken hearted? First and foremost, God! Please believe that every tear is accounted for in the name of Jesus! Have faith! Seek: Romans 8:28 and Genesis 50:20 In this worldly world, please note emotional mastery is a science and above […]
Post 4 Wouldn’t it be nice if we could help the people we know with more positive thoughts about test-taking in order to relieve some stress? Once upon a time, I learned about eustress and I want to share it with you if you’ve never heard of the word. Eustress is the opposite of stress […]
According to Harvard Business Review, compelling direction implies the following: Do you agree or disagree? The foundation of every great team is a direction that energizes, orients, and engages its members. Teams cannot be inspired if they don’t know what they’re working toward and don’t have explicit goals. Those goals should be challenging (modest ones […]
Post #3 Neurology is a good subject to study as we support test-takers. “After researching some information on Google, I found the information below: What neuroscience says about learning? From the point of view of neurobiology, learning involves changing the brain. Moderate stress is beneficial for learning, while mild and extreme stress are detrimental to learning. […]
Post 1 What does the Bible say about being broken-hearted? Psalm 34:18 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” The Good News: Though you may feel defeated, God is closer than you realize. He is always with you and can heal your heart. Apr 9, 2020 Retrieved […]
Resilience is made up of five pillars: Self Awareness, Mindfulness, Self Care, Positive Relationships and Purpose. By strengthening these pillars, we in turn, become more resilient.
Compassion Compassion is taking the time to understand the suffering of others and, hopefully, being able to do something about it. There is a lot of struggle and suffering that can be alleviated in the world; with a core value like compassion, you might be able to help your fellow humans in some meaningful way.
What Really is Weight Management?
Welcome to delving into weight management from a gambit of perspectives. Post #1 How about this for size: I searched on google: weight management and spirituality. There were a plethora of websites to peruse. I settled on this website provided by the University of New Hampshire entitled, Spiritual Wellness. Of course, I had another aha […]